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Eating Right Slims Risk of Strokes, Heart Attacks

Fruits and veggies boosted heart health, study finds

(Newser) - Women following a government-recommended diet to lower blood pressure significantly reduced their risk of heart attacks and strokes, AP reports. Those following a diet high in fruit, vegetables and grains were 24% less likely to have a heart attack and 18% less likely to have a stroke than women eating...

Big Bellies Raise Risk of Alzheimer's

Those in their 40s better trim down, study suggests

(Newser) - People who have big bellies in middle age have a much greater risk of getting Alzheimer's or dementia as senior citizens, a new study says. The bigger the belly, the bigger the risk, reports the Washington Post. The findings raise more concern about America's expanding waist lines and offer more...

Coke Can Mimic Heart Attack Symptoms

Docs must ask ER patients if they use cocaine, AHA says

(Newser) - Doctors should ask younger patients if their heart attack symptoms are really due to cocaine use, the American Heart Association said today. Coke can cause chest pain similar to a heart attack, it said, but heart medication can be fatal to cocaine users. "Not knowing what you are dealing...

8 Worrying Drug Side Effects
8 Worrying Drug Side Effects

8 Worrying Drug Side Effects

FDA-approved medications pass clinical trials, but the real world uncovers more

(Newser) - Despite rigorous testing, some drugs have side effects that only rear their ugly heads when introduced to the general population. Forbes catalogs some of the weirdest:
  1. Anti-smoking drug Chantix can cause insomnia and nightmares.
  2. Diet drug Alli can have unforeseen gastrointestinal side-effects; these can be counteracted by eating a low-fat
...

Women's Stroke Rates Triple
Women's Stroke Rates Triple

Women's Stroke Rates Triple

Alarming rise linked to wider waistlines

(Newser) - Strokes have tripled among middle-aged American women in an alarming development experts attribute to obesity. Despite the increased use of blood pressure and cholesterol medication, 2% of women aged 35 to 54 suffered a stroke between 1999 and 2004. That's a three-fold increase over earlier studies.

FDA Approved Wrong China Firm
FDA Approved Wrong China Firm

FDA Approved Wrong China Firm

Hundreds ill, 4 dead after using heparin from factory never inspected

(Newser) - The Chinese facility that supplied the active ingredient of the blood-thinner heparin, linked to hundreds of adverse reactions and four US deaths, was never inspected by the FDA because the agency confused it with another plant of the same name, the Washington Post reports. The company was given approval based...

Jet Noise Linked to Heart Risks
Jet Noise Linked to Heart Risks

Jet Noise Linked to Heart Risks

Aircraft may cause hypertension, heart attacks

(Newser) - People who live near airports may be at risk for stroke, heart failure, heart attack and kidney failure, according to a new study. Research funded by the European Commission found that aircraft noise significantly increases blood pressure, even while victims are asleep, potentially triggering a wide range of health problems,...

Heart &amp; Stroke Deaths Plummet
Heart & Stroke Deaths Plummet

Heart & Stroke Deaths Plummet

Doctors say improvement is dramatic, but could be short-lived

(Newser) - Deaths from heart disease and strokes have dropped by a quarter since 1999—the biggest decrease on record, reports ABC News. An estimated 160,000 lives have been saved.  "This is the fastest rate of decrease we've seen. It's very meaningful," said a doctor. The American Heart...

Lift Weights, Reap Hefty Benefits
Lift Weights, Reap Hefty Benefits

Lift Weights, Reap Hefty Benefits

Strength training provides health benefits that aerobic workouts can't

(Newser) - Pumping iron has long been known to improve strength and prevent injury, but evidence increasingly points to a wide range of other benefits, writes Judy Foreman in the Boston Globe. The findings—decreased heart disease and neck pain, improved metabolism and balance—are driving groups such as the American Heart...

Exercise + Alcohol = Good for Heart Health

A little drinking can help a lot if you're active, European study finds

(Newser) - Moderate drinking may help you live longer, according to a new study by Danish researchers. Scientists followed 12,000 participants for 20 years and found that, regardless of how much they exercised, those who drank in moderation were about 30% less likely to develop heart disease than teetotalers. Physically active...

Post-9/11 Stress Sparked Hike in Heart Disease, Study Finds

Jumped 53% in three years following attacks

(Newser) - Stress triggered by 9/11 caused a 53% increase in heart problems in the three years following the catastrophe, a new study has found. This held true even for those with no personal connection to the attacks, according to the research published in the Archives of General Psychiatry. Chronic worriers concerned...

Nasal Spray May Beat Caffeine
Nasal Spray
May Beat Caffeine

Nasal Spray May Beat Caffeine

In tests, hormone erases effects of too little shut-eye

(Newser) - Help may be on the way for tired Americans in the form of a nasal spray that eliminates sleepiness without apparent side effects, reports Wired. UCLA scientists testing the naturally occurring brain hormone orexin A found that when used as a spray, it allowed sleep-deprived monkeys to perform as well...

First Face Transplant Patient Smiles—Slightly

Patient faces massive side effects

(Newser) - Isabelle Dinoire can smile a little, her doctors reported yesterday, a big accomplishment for the world’s first face transplant recipient. Her case shows that the controversial surgery can work—but it also highlighted the risks involved. Dinoire has dealt with two tissue-rejection episodes, two kidney failures, anemia and high...

Salt May Get an FDA Shakedown
Salt May Get an FDA Shakedown

Salt May Get an FDA Shakedown

Increased regs likely on concerns about overconsumption, health effects

(Newser) - As the White House readies a national campaign against obesity, the FDA today will consider whether to reclassify one of the biggest dietary concerns of all: salt. The American Medical Association says that for Americans, who each day consume around 2,000 milligrams more than recommended, cutting salt intake by...

Women Win One in Battle of Bulge
Women Win One in Battle
of Bulge

Women Win One in Battle of Bulge

Obesity rates have leveled off, holding at 35% since 1999

(Newser) - Obesity rates among American women have leveled off and remained steady since 1999, while rates among American men may be following suit, the CDC reported today. The study’s lead researcher called the trend “great news” for women. Officials will wait to render a final verdict for men, the...

Starchy Foods Increase Diabetes Risk

But adding whole grains to the diet improves the odds

(Newser) - African-American and Chinese women whose diets are high in starchy foods like white rice are at bigger risk for developing Type 2 diabetes, researchers have discovered. The good news is that eating whole-grain foods can help reduce the risk, according to two studies in the Archives of Internal Medicine. As...

Walk It Off: Pedometers Push People to Lose Weight

Researchers note significant drops in blood pressure

(Newser) - New research suggests that wearing a pedometer can significantly increase a person's daily physical activity, which in turn can lower weight and blood pressure. Pedometers, small devices worn on the hip that count steps, can cost as little as $15. Overall, pedometer users increased their physical activity by 26.9%,...

Diet Pills Make Slim Difference
Diet Pills Make Slim Difference

Diet Pills Make Slim Difference

Study shows meager 5% weight loss doesn't justify use of drugs, given side-effects

(Newser) - Diet pills are big business, but Canadian researchers have found that they result in only modest weight loss. In placebo-controlled trials, patients taking anti-obesity drugs orlistat, sibutramine and rimonabant lost more weight than those taking dummy pills, but barely. And the average weight loss was 5%, which experts say is...

Pill Linked to Heart Attack Risk
Pill Linked to Heart Attack Risk

Pill Linked to Heart Attack Risk

Study reveals 'startling' increase in artery plaque

(Newser) - New research suggesting a link between birth control pills and heart attacks has reignited a furious debate among scientists about the risks of oral contraceptives. Researchers in Europe found women had a 20-30% increase in artery-clogging plaque for every 10 years on oral contraceptives, CBS News reports. Nearly 12 million...

As Temperature Drops, Blood Pressure Rises

Hypertension harder to control in chillier season, study finds

(Newser) - Hypertension is significantly harder to control in the winter, researchers said yesterday, and the link between season and blood pressure isn't related to climate. Sixty percent of 443,632 veterans in a VA study showed significant changes in winter blood pressure control. The likely reason? People tend to stay inside...

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